Creating Flexibility through Qigong
.MKV, AVC, 2074 kbps, 1280x720 | English, AAC, 125 kbps, 2 Ch | 55 mins | 869 MB
Instructor: Dr. Bingkun Hu
Not everyone is born flexible, but everyone can learn to be more flexible. "Creating Flexibility through Qigong" offers a comprehensive training using relaxation, stretching, agility, and inner strength. The exercises are taught by Dr. Hu in a gentle, easy, and systematic way. This is a great Qigong for all levels. This digital edition has been restored and remastered.