Bernadette Giorgi - Foam Roller Core Workout x264 aac [MP4] | 773 MB
Genre: E-Learning
The Just b Live FOAM ROLLER Core Workout DVD presents an intense core workout with creative ways to incorporate the roller for maximum results as the roller intensifies the core work by focusing on your balance. A bonus MAT SCULPT workout is also present on this DVD, which is a quick-paced fusion of traditional Mat Pilates, Ballet, and essential stretches.