Metashred Extreme with BJ Gaddour
.MKV, H265, 1000 kbps, 720x480 | English, AAC, 128 kbps, 2 Ch | 6.6 hours | 3.06 GB
With METASHRED EXTREME, you’ll use 8 different split routines every 14 days to target your upper-body muscles one day and your lower-body muscles the next. Each brutal workout will drive your metabolic rate through the roof and stimulate muscle growth like never before.